Emotional

Emotional Intelligence (EQ) Test

A 33-question emotional intelligence test across four skills — perceiving, managing, and using emotions — with a 33-165 score and radar breakdown.

33 questions 7 min

Instructions

Answer based on how you generally are — including in unflattering moments — rather than how you'd like to be.

Original items; construct based on Schutte et al. (1998) SSEIT and the Salovey-Mayer ability model; no copyrighted item text reproduced.

Citations
  • Schutte, N. S., Malouff, J. M., Hall, L. E., et al. (1998). Development and validation of a measure of emotional intelligence. Personality and Individual Differences, 25(2), 167-177. Construct reference (sseit/aes)
  • Salovey, P., & Mayer, J. D. (1990). Emotional Intelligence. Imagination, Cognition and Personality, 9(3), 185-211. Four branch ability model