Health

Burnout Test

A 19-question burnout check across personal, work-related, and people-service exhaustion, scored 0-100 with concrete next steps.

19 questions 5 min

Instructions

Answer based on the past two weeks. Go with your honest first reaction rather than how you wish you felt.

Original items modeled on the freely available Copenhagen Burnout Inventory construct (Kristensen et al., 2005); no item text copied verbatim.

Citations
  • Kristensen, T. S., Borritz, M., Villadsen, E., & Christensen, K. B. (2005). The Copenhagen Burnout Inventory: A new tool for the assessment of burnout. Work & Stress, 19(3), 192-207. Construct reference; freely available instrument